Don't freak out. You got this.

Pregnancy is a magical, joy-filled time. For some, it can also be a time of anxiety. First time moms are experiencing their bodies in a whole new amazing way, and planning for a total change in life as they know it. First time birth partners are often at a loss about how to help their pregnant partner physically, and are also navigating their way to a new role with a new family member. Feeling overwhelmed and a little unsure is very common. (That was not the pep talk!) Here are a few thoughts to keep in mind as you navigate your way towards birth. ~ It’s totally normal to feel a bit freaked out. Your life will never be the same, which sounds ominous, but is pretty awesome. This is a great

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Our practice provides an unbiased and professional approach during the prenatal, birth and postpartum period. Your needs will be accommodated to create a personal and unique experience. Our team is dedicated to providing you with care based on the most current ACOG and AAP evidence-based guidelines and research.

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Birthing Gently, Your Premier Doula Agency   Box 5373  Bradford, MA 01835    doula@birthinggently.com  978-314-5533

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