Spinning Babies® is Changing Birth on Earth
Update: Ask us about Spinning Babies® trained Doulas, Bodywork and Childbirth Educators! We love sharing ways to help you feel more...
I just had a baby. Now what?
We've all heard about postpartum depression... What can we do to open a dialog about what happens to women as new moms? Some women...
Beat the Heat!
Happy Summer Solstice! Now that school is out and it’s officially summer, it’s time to bring on all the summer activities and beach...
Don't freak out. You got this.
Pregnancy is a magical, joy-filled time. For some, it can also be a time of anxiety. First time moms are experiencing their bodies in a...
Pregnancy, Stress, and How a Doula Can Help
Stress; a healthy dose keeps us on alert, often assisting us in narrowing our focus to accomplish tasks. However, problems can arise when...
Your hands are full: The Importance of the Postpartum Doula after the Birth of Multiples
There once was a village… And in that village, for the days and weeks after, a woman who gave birth would be physically and emotionally...
Be Bold - Own Your Birth
As I was listening to the radio today I heard a variety of stories. One was about feminism. One was about reclaiming core spiritual...
