Water Birth: Safe, Effective, and Worth Considering
A serene moment of support and care during a home water birth, showcasing the intimate and natural birthing process in a comfortable...
Writing Birth Plans - a primer on curiosity and flexibility
Birth plans aren't mandatory, and some get very little attention even when you have them, but the exercise of creating a plan can be...
The Power of Women Supporting Women in the Workplace
Hey there, lovely readers! Today, we're going to talk about something near and dear to our hearts: the incredible strength that comes...
Spinning Babies® is Changing Birth on Earth
Update: Ask us about Spinning Babies® trained Doulas, Bodywork and Childbirth Educators! We love sharing ways to help you feel more...
I just had a baby. Now what?
We've all heard about postpartum depression... What can we do to open a dialog about what happens to women as new moms? Some women...
Snap Out of It! One way to keep your sanity in times of great stress.
External What? External focal points, that’s what! If you took a childbirth education class you may have heard this term. The idea is...
Beat the Heat!
Happy Summer Solstice! Now that school is out and it’s officially summer, it’s time to bring on all the summer activities and beach...
Don't freak out. You got this.
Pregnancy is a magical, joy-filled time. For some, it can also be a time of anxiety. First time moms are experiencing their bodies in a...
LGBTQ+ community and Birth
These days when you say that you work with the LGBTQIA+ community, most people know that you work with Lesbians or a Gay couple but, what...
Pregnancy, Stress, and How a Doula Can Help
Stress; a healthy dose keeps us on alert, often assisting us in narrowing our focus to accomplish tasks. However, problems can arise when...
