Spinning Babies is Changing Birth on Earth
Update: Ask us about Spinning Babies trained Doulas and Childbirth Educators! We love sharing ways to help you feel more empowered and...
I just had a baby. Now what?
We've all heard about postpartum depression... What can we do to open a dialog about what happens to women as new moms? Some women...
Snap Out of It! One way to keep your sanity in times of great stress.
External What? External focal points, that’s what! If you took a childbirth education class you may have heard this term. The idea is...
Beat the Heat!
Happy Summer Solstice! Now that school is out and it’s officially summer, it’s time to bring on all the summer activities and beach...
Don't freak out. You got this.
Pregnancy is a magical, joy-filled time. For some, it can also be a time of anxiety. First time moms are experiencing their bodies in a...
LGBTQ+ community and Birth
These days when you say that you work with the LGBTQIA+ community, most people know that you work with Lesbians or a Gay couple but, what...
Pregnancy, Stress, and How a Doula Can Help
Stress; a healthy dose keeps us on alert, often assisting us in narrowing our focus to accomplish tasks. However, problems can arise when...
Hydrotherapy - the alternative to laboring on land…
Although the media typically shows a laboring mother comfortably positioned on her bed during labor and birth, evidence based research...
Toxic home for your new baby? No way!
So, you watched what you ate, took your prenatal vitamins, and maintained a healthy lifestyle. And now Baby is here! Coming home with...
Your hands are full: The Importance of the Postpartum Doula after the Birth of Multiples
There once was a village… And in that village, for the days and weeks after, a woman who gave birth would be physically and emotionally...
