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Childbirth Education 

 3hr Private Class

Virtual Prepared Childbirth Education

 $180.00 

 

Want to feel empowered and engaged in your pregnancy, labor or birth? Learn how to advocate for what you want for your body and your birth!

This inclusive, evidence & and advocacy-based class seeks to educate expectant parents on wellness, comfort, and care options throughout pregnancy, labor, and birth so they feel empowered to be active participants throughout their journey.

In this class, we will:

  • Discuss signs of labor & and what to expect during labor

  • Learn when to leave for the birthing place

  • Explore the importance of labor support plans

  • Introduce natural and medical comfort measures, including epidurals

  • Prepare how to communicate effectively with care providers

  • Review induction

  • Learn skills for immediate postpartum care of a birthing person and newborn

 

2hr Private Class

Virtual Cesarean

$120.00 

This class will provide expectant parents with the tools necessary to walk into the birth of their baby with confidence, and a sense of celebration. This class is for any parents planning a cesarean birth voluntarily, for a medical reason, and for those seeking more information.

In this class, we will:

  • Learn the necessary medical details of a cesarean birth

  • Share a sensory experience of what to expect

  • Explore potential emotions or concerns one may feel

  • Review the importance of labor support plans

  • Address postpartum recovery and care of birthing person and newborn

  3hr Private Class

Virtual Breastfeeding Class

$180

 

This class focuses on how expecting parents can personally prepare for an upcoming breastfeeding journey.

In this class, we will:

  • Set individual breastfeeding goals

  • Curate a list of essential items for your home, including nursing stations

  • Create a network of professionals to support you in and out of the home

  • Explore evidence-based resources to help you make educated, informed decisions on how you want to feed your baby.

  • Select a pump that is right for you, fits you for the correct flange size, explore bottle feeding, and the positive attributes of pacifiers

  • Prepare for what to expect during the first 24 hours & 2 weeks of your baby’s life

  • Introduce and address early challenges and feeding cues

  • Learn the amazing power of skin-to-skin after-birth

  • Teach you how to confidently hand expression and understand the important role it has in increasing and sustaining milk supply.

  • Always remind yourself that you are enough!

 

Young Parents * Up to age 22

Childbirth Education Class

3-Hours FREE

This class is specifically for the adolescent population.

Want to feel empowered & and engaged in your pregnancy, labor & or birth? Learn how to advocate for what you want for your body & and your birth!

This inclusive, evidence & advocacy-based class seeks to educate expectant parents on wellness, comfort, and care options throughout pregnancy, labor, and birth so they feel empowered to be active participants throughout their journey.

In this class, we will:

  • Discuss signs of labor and what to expect during labor

  • Learn when to leave for the birthing place

  • Explore the importance of labor support plans

  • Introduce natural & and medical comfort measures, including epidurals

  • Prepare how to communicate effectively with care providers

  • Review induction

  • Learn skills for immediate postpartum care of a birthing person and newborn

 

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