Postpartum & Newborn Care Resources 🍼👶🌿

Welcome to your cozy corner of support for life after birth! 💕 Whether you're navigating those first sleepy days, figuring out how to soothe your newborn, or just need to know what's normal (and what’s not), you’re in the right place.

Here you’ll find trusted resources for:

🛏️ Postpartum recovery — caring for your body, emotions, and mind🧸 Newborn care basics — diapering, bathing, swaddling, soothing & more💤 Sleep and soothing strategies — for baby and you🌈 Inclusive support — resources for LGBTQ+ families and diverse postpartum experiences🫶 Mental health & self-care — because your well-being matters, too

You’re not alone. Take what you need, leave the rest, and remember—you’re doing a great job. ✨

note: we update this resource list occasionally so check back!

Postpartum Support International Groups

The Golden Hour & Skin To Skin Benefits (Video 5 Min)

Nourishing Postpartum Foods

Evidence Based Birth Signature Articles For Baby

How To Swaddle A Baby (Video 5 Min)

Examples Of Global Postpartum Cultural Care

Nina’s Favorite Postpartum Products

Common Newborn Questions/Concerns

Belly Binding Instructions

Pull-on Belly Binder 

The First Hour After Birth: A Baby’s 9 Instinctive Stages

9 Stages Chart

What is Vernix & Why is it Important?

How to make Padsicles

More questions?  Contact us!