Welcome to Birth Basics! 

This collection of trusted resources is here to support you during pregnancy  as you prepare  for birth  and beyond. You’ll find helpful links on everything from understanding your  changing body to exploring your birth options  and getting ready for postpartum life  .  Whether you're gathering info for the first time or deepening your knowledge,   we hope  these tools help you feel informed, empowered, and cared for.

Lamaze Infographics  

Free Sample Birth Plans 

• Earth Mama 

• Baby Center 

• American College Of Ob/Gyn 

Evidence Based Birth - Researched Birth Topics 

• Natural Induction Series 

• Protecting The Perineum Series 

• EBB Advocacy Role Play (3 Min Video) 

Birth By The Numbers - Boston Based Birth Research 

Find Your Hospital Safety Stats 

Dr. Aviva Romm: Natural Pregnancy Tips 

88 Hours Of Labor (16 Min Video) 

Stages & Phases Of Labor (8 Min Video) 

LGBTQIA+ Family Resources

Body Ready Method Program & Coupon (code dcyQ0669)

More questions? Contact us!