Birth Basics

Resources

Welcome to Birth Basics!

This collection of trusted resources is here to support you during pregnancy as you prepare for birth and beyond. You’ll find helpful links on everything from understanding your changing body to exploring your birth options and getting ready for postpartum life . Whether you're gathering info for the first time or deepening your knowledge, we hope these tools help you feel informed, empowered, and cared for.

Lamaze Infographics

Free Sample Birth Plans

• Earth Mama

• Baby Center

• American College Of Ob/Gyn

Evidence Based Birth - Researched Birth Topics

• Natural Induction Series

• Protecting The Perineum Series

• EBB Advocacy Role Play (3 Min Video)

Birth By The Numbers - Boston Based Birth Research

Find Your Hospital Safety Stats

Dr. Aviva Romm: Natural Pregnancy Tips