Nutritional Counseling & Meal Prep
"You are what you eat." We've all heard that saying. There's truth there, and there's more to it. Our nutrition staff attends to your diet and balancing what you eat - but also your microbiome, feeling empowered, confidence that you are doing exactly what you need to be doing, and emotional wellbeing.
Yes, your diet is important, and our goal is to foster wholeness and wellbeing to support you now and after birth.
Custom Meal Preparation
Want frozen food available for when baby arrives?
Fresh meals made after baby arrives?
Have a child who is starting solids?
I can cook homemade, from scratch meals, fresh or to freeze, that meet your dietary needs/preferences.
Prices vary depending on the quantity of meals made.