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Nutritional Coaching

Nutrition or Fitness Consult


"You are what you eat."  We've all heard that saying.  There's truth there, and there's more to it.  Our nutrition staff attends to your diet and balancing what you eat - but also your microbiome, feeling empowered, confidence that you are doing exactly what you need to be doing, and emotional wellbeing.

Yes, your diet is important, and our goal is to foster wholeness and wellbeing to support you now and after birth.  

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